Supporting Black, Latina, and Indigenous women through pregnancy, birth, and postpartum with culturally-affirming care, fiery coaching and lessons in self-advocacy, and evidence-based awareness of what we are truly capable of!
Birth Support Services and Fitness Coaching for Expecting and Postpartum Moms
Come on, Mama
Prenatal Coaching
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Virtual Birth Support
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Postpartum Support
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Infant Care and Breastfeeding
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In Person Birth Advocacy
Prenatal Coaching ✳︎ Virtual Birth Support 🟡 Postpartum Support ✳︎ Infant Care and Breastfeeding ⚫️ In Person Birth Advocacy
Our Services
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Build community and join the AMW #SWaddleWalk!
Low impact walking group for New & Expecting moms. Build community and lifelong friendships. Improve health and hip mobility in preparation for labor and as a gentle recovery after delivery.
CLICK HERE to sign up!
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11 Prenatal/Postpartum visits (as covered by payer guidelines)
In-person* or Virtual Labor & Birth support (as authorized)
Basic education and advocacy preparation
Invitation to #SwaddleWalk & Talk through 4th Trimester!!
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$4500 (custom payment plans available)
Prenatal Coaching and Birth Support for Moms who want to feel “Rooted & Ready” for Motherhood
SIX (6) individualized prenatal coaching & care sessions (ie couple coaching or self care routine)
Labor and Delivery Support (up to EIGHT (8) hours in person)
Golden Hour support (first TWO hours postpartum*)
TWO (2) 1HR Postpartum Check-ins
TWO (2) 2HR Healing-centered, extended postpartum care sessions (in-home)
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Starting at $800 (custom plans available)
Weekly Postpartum Care to support moms and families with emotional coaching, infant care, breastfeeding support, and home management.
Minimum 3hr shift, Sacramento ONLY.
Tuesday/Thursday 11am-2pm or 5pm-8pm
Hear 1st from the AMW Community:
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It was exactly what I needed this year, and I didn’t even realize it. I will be forever impacted by her passion and energy.
Me MADE WELL Grad ‘22
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[Coach Uwem] is absolutely passionate about her journey to becoming whole and helping others heal.
ALL MADE WELL Collab Partner
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WORKING WITH UWEM IS AMAZING! SHE REALLY HAS A TALENT TO MAKE MY THOUGHTS AND FEELINGS INTO AN AMAZING LOGO.
ALL MADE WELL Grad ‘21 and Vision Branding Client
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It gave me a space to "not be okay."
Me MADE WELL Grad ‘22
Meet your Doula
Coach Uwem
Coach Uwem is a lot of things but the absolute top of the list is BOLD, FIERY ADVOCATE. Her journey from toxic church culture unearthed all the spice God knew she’d need in order to be LOUDER than the systems around us.
She spent nearly 2 decades in a church that was rooted in male-centered hierarchy and learned for many years to silence her voice and be “obedient”. NO MORE! #StoryForAnotherDay
It was Obsessive SELF-LOVE that brought her back to life and now she is sharing that journey with you. Today, she is happily healed and still married to her high school sweetheart, and spending her time and heart supporting women like you through the most intense and life-altering moments you will ever know. As a mother of 4, she is well-versed in all things MOTHERHOOD!
Coach Uwem is the Owner of ALL MADE WELL, specializing in coaching, perinatal birth support, and postpartum fitness. She coaches to build your confidence in your birth choices, so you can advocate for yourself with boldness. She coaches to ensure that dads know what to do to offer support and just be present through labor and early postpartum needs. She is willing to gently guide in-laws out when needed. And she respects the talents of medical professionals while centering your voice, so she works hand in hand with your maternal care team to ensure that your introduction to your baby is a beautiful one!
“Your Pregnancy is the beginning of your Baby’s story.
Write it so you can tell them about every bump and peanut butter craving.”
Coach Uwem